Welcome! I am so glad you stopped by. 2009 was my year to lose! (Didn't work out - now 2011 is!!) I have over 70 pounds to lose this year. Check back often for progress pictures and measurements. Please comment and share your stories too!
Made my way to your blog from a link you had on ehow. Your story inspired me to get my butt in gear and finally put up my own weight loss story, which I've been thinking about doing for months now. Version 1.0 of exerbent.com is up now.
I hope I can inspire you, too. I've lost 50+ pounds since November, 2007 and I want to keep going. You'll lose a bunch of weight this coming year as well!
I have had the further complication of Type 2 diabetes, so for me I was more interested in getting my blood sugar down, but the weight started disappearing too. Unfortunately for me, since diets haven't worked (they've backfired and made me want to eat *more*), the solution that worked was 1 hour of vigorous exercise every day, not just 30 minutes 3 times a week. It sounds daunting and is a challenge, but I have 50 pounds of lost weight to prove that this has worked for me personally.
I'd like to have some links to other weight loss blogs on my site. Is it OK with you if I link to your site from exerbent.com? Thanks and the best of luck to you!
RT SexDrgsPoker: Congratulations on your weight loss success! It's great to hear from someone who has accomplished this degree of weight loss. Feel free to use a link to my blog anywhere you would like! Melissa
2 comments:
Hi, Missikae:
Made my way to your blog from a link you had on ehow. Your story inspired me to get my butt in gear and finally put up my own weight loss story, which I've been thinking about doing for months now. Version 1.0 of exerbent.com is up now.
I hope I can inspire you, too. I've lost 50+ pounds since November, 2007 and I want to keep going. You'll lose a bunch of weight this coming year as well!
I have had the further complication of Type 2 diabetes, so for me I was more interested in getting my blood sugar down, but the weight started disappearing too. Unfortunately for me, since diets haven't worked (they've backfired and made me want to eat *more*), the solution that worked was 1 hour of vigorous exercise every day, not just 30 minutes 3 times a week. It sounds daunting and is a challenge, but I have 50 pounds of lost weight to prove that this has worked for me personally.
I'd like to have some links to other weight loss blogs on my site. Is it OK with you if I link to your site from exerbent.com? Thanks and the best of luck to you!
--SexDrgsPoker
RT SexDrgsPoker: Congratulations on your weight loss success! It's great to hear from someone who has accomplished this degree of weight loss. Feel free to use a link to my blog anywhere you would like! Melissa
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